- What is
life coaching?
The greatest support team custom designed just
for you!
Encouragement, consulting, teaching
supporting......this is a service that works
with you in creating the life you want and
achieving the goals you set for yourself. Simply
put, you hire a me when you want to
do, be or have
something more than you have now.
The
real question is....
what do you want?
I work in partnership with you to help you
achieve extraordinary results based upon goals
set by you. We will have a co-creative
relationship that focuses on improving any area
of life that you want to make changes in.
- What do I
want more of in my life?
- What I want
less of in my life?
- What do I
want to change about my life?
I am your partner in helping you answer these
questions. You establish the goal and I work
with you to achieve it. You will see results
right away!
- Discover,
clarify and align with what the client wants
to achieve.
- Encourage
client self-discovery.
- Elicit
client-generated solutions and strategies.
- Hold the
client responsible and accountable.
People fail at achieving their goals and
dreams because they lack the committed, unbiased
support they need to help them break old cycles
and make new choices. I am there to support,
guide and encourage you to access your own
wisdom, creativity and excellence.
- What are the
benefits of coaching?
Success. Peace. Happiness. Self-confidence.
Achieving your goals. Control over you own life.
Improved relationships. The list is endless.
-
Who needs coaching?
There are many different people that hire a
coach. In general, it is for anyone who wants
support while making a change in his or her
life. This might be people in transition, starting
a new career, in a difficult relationship, facing
a difficult decision, people who want to improve
their quality of life. Lonely people, people
who feel stuck, those who feel they can’t
succeed. If there is anything you want to do,
be or have in your life then a coach
can help you achieve those things. If your life
is not everything you dreamed it would be and
you think you could use support to transform
your current life into your ideal life then you
need the support of a life coach.
- How is coaching
different from consulting or therapy?
Therapy delves into the past and searches for
sources or causes of current conditions and
makes therapeutic suggestions for the client
to use. Therapy is used to determine where your
patterns or problems started. This can be a
powerful technique and there are some conditions
that need to be addressed through therapy first.
A consultant role is to solely to identify and
supply information. A coach acknowledges
the problematic behaviour but doesn’t
dwell on the past. Coaching focuses on the current
situation, and looks towards the future. A life
coach will help you create a plan for you to
have the best life possible! A coach
assists the client in moving forward through
support, encouragement, goals and skill building.
Sometimes simply knowing a coach is there to
fall back on or stand beside you as you challenge
your fears, risk change and transform your life
is the key facilitator of success.
- How does weekly
coaching work?
At the beginning of your coaching experience
we will review your goals and strategize how
to achieve those goals. Each week, prior to
our scheduled call, I will send you a pre-session
form where you discuss where you’re at,
successes and challenges you have experienced
since we last spoke. You send this back to me
before the session and I review your information.
Each call begins with a short review of your
past week, any action steps you have taken and
review last week’s homework. Each call
is directed by your needs and focuses on your
short and long term goals. You set the agenda,
you state what you want to get out of the call
and we proceed to work towards your goals under
those guidelines. We will discuss your challenges
and obstacles; develop strategies to teach you
new skills to facilitate your transformation.
I am committed to encourage, support and
be truthful with you during every call.
Throughout the call I may assign tasks (homework)
that will support your goal. Towards the end
of the call we will do a review of our session.
Each call is about you and the focus is always
you and your goals. During the week in between
our calls you may feel the need to reach out
via email for support, ask questions regarding
your homework or simply to share your accomplishments.
I will always promptly reply to you with support
and encouragement.
- Why are coaching plans a minimum commitment of 3 months?
Coaching plans are a minimum of 3 months.
Experience has shown that this is the minimum
timescale to bring long-lasting change and tangible
benefits into your life. The first few weeks
are very exciting, change happens quite quickly,
motivation is high. After a few weeks, doubts
may start to creep in and you may begin to feel
less motivated, this is when you need your coach
the most. This is the fork in the road between
returning to old habits or making a real concrete
change that will reap long-term rewards. After
3 months you may feel like you want to continue
and you will always have that option, it is
entirely up to you.
-
How do I pay
you?
Monthly payments are made in advance, 10 days
prior to the first session of the month. You
simply click on the
'Pay
Now' button and you can pay through my
Pay Pal account. Paypal is a completely secure method of
internet payment by using your credit card or
a bank withdrawal. All transactions
are safe and secure.
Any
more questions?
Do not hesitate to contact me at: SageLifeCoaching@telus.net
What would you wish for yourself in 6 months?
What would you want your life to look like in
a year?
You can do
it. I believe in you.
Make a wish. Set your goal. Let’s
begin!
Together, we will turn wishing into doing!
Call Liane Toll Free:
1-888-887-7718 to schedule a free session.
Sage Life
Coaching
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